Second weigh-in milestone of the diet and despite being a cheese munching and beer swilling diet-buster during the week, I managed to do...

When you work from 8am to 7:30pm and then have to rush home to put the three year old to bed, it doesn't leave a lot of time to keep up...

Standing on the scales on the first day of your diet is a sobering experience. And even worse if you can't actually see what the scales...