Day Three Hundred and Thirty Five - oh dear

This was originally intended to be a diet blog and over the last few months my attention has drifted a little. Today I mustered up the courage, jumped onto the machine that never lies, and wallop, my attention is now firmly back in its place...

Needless to say, today was not a happy day. And all that work I did in the first half of the year now needs to happen all over again.

If it's true that every kilo lost is 3 months of extra life - then over a year I have managed to save myself about 26 days. Inadvertently I seem to be turning into a champion for the assisted dying campaign.