This was originally intended to be a diet blog and over the last few months my attention has drifted a little. Today I mustered up the...

Haven't talked a lot about dieting recently. Given this is a blog about my diet, I think I should probably rectify that. All the bad...

Everyone who doesn't live within 3 miles of me saw the Northern Lights over the weekend. So that's pretty much every living soul in the...

Today we recovered from over-indulgence for Romanian Easter on Sunday. Iulia introduced us to a new wine from Georgia which was as close...

Every day tens of thousands of people post something on LinkedIn - and I'm probably underestimating the volume massively. So very little...

Loki is becoming a danger to himself. He sees a road and his immediate thought is to run across it. And given his Romanian mum is full of...

There is very little time in the day at the moment. Lot of stuff going down. Having repercussions.... I've figured out that quality time...

I still can't quite believe that I've lost the amount of weight I have. It doesn't really feel like I've been dieting that hard (and some...

Last weigh in for the quarter today - reads a little like a financial report that line doesn't it? But it's true - 3 months of dieting...

Monday morning - another weigh in, and jitters about what damage the naughtiness on Friday might have brought. Different levels of...

The light in the eyes glints differently. There's slightly more white too. And it comes with the occasional shudder. When you see it, you...

Weigh in day today and the scales gave their judgement. Beginning to think we may need to install some kind of CCTV for the weigh-ins...

Not a bad weigh-in today. Almost getting to the stage where my portrait in selfies doesn't look like I'm wearing a latex mask on top of...

I had no idea how much sweating I've been doing these last few days. Jesus I can sweat. I've lost over 3 kilos of myself in water into my...

My secretary asked me today 'are you back in one piece from the skiing?' to which I can only reply after standing on the scales...

The day of truth arrived. And slapped both Iu and I on our flabby arses. We've gone backwards weight-wise. There's no hiding from your...

Today's weigh-in was something of a surprise - managed to lose a bit of weight during the week. A smartphone, a paper back book, or a tin...

I've never considered myself a superstitious type. Always found people who name inanimate objects (like their cars) as ridiculous. Until...

Second weigh-in milestone of the diet and despite being a cheese munching and beer swilling diet-buster during the week, I managed to do...

When you work from 8am to 7:30pm and then have to rush home to put the three year old to bed, it doesn't leave a lot of time to keep up...