There's something about the way little tots sit on the floor that is incredibly cute. Their backs are bolt upright, cross-legged and arms...

A brilliant young woman presented to our practice recently about the challenges unconscious bias places upon the female sex and the...

Birthday parties, nursery, or any contact with humans at all seem to be ripe opportunities for your three year old to get ill. Which...

Today's weigh-in was something of a surprise - managed to lose a bit of weight during the week. A smartphone, a paper back book, or a tin...

They say that a hungry man will eat his own family if it comes down to it. Hunger is what sends societies into meltdown. The Roman...

Sleeping with a three year old is not a pleasant experience. At face value, that kind of sentence is the sort of thing that gets you...

'Temptation' declared Heaven 17 in their 1980's hit 'Temptation', a song about temptation. Had a catchy tune too. When you're dieting,...

It's not just me that needs to lose weight. Ever since Loki was born, our place has been accumulating junk like its some kind of...

There is a universe of wonderful healthy food that folks can eat that is neither fattening nor unhealthy. The sheer breadth of flavours,...

After the third weigh-in, it becomes pretty clear that there is no miracle reduction coming and the next 6 to 12 months is going to be a...

I've never considered myself a superstitious type. Always found people who name inanimate objects (like their cars) as ridiculous. Until...

It's weigh-in day tomorrow and by this stage of the week you are weighing up mentally all the little moments of weakness and wondering...

Not really socially acceptable in this country is to talk about the similarities between household pets and parasites. People are too...

We hosted a party for Loki at the nearby church in January and ended up with around 50 people on site. He loved it. I'm still traumatised...

Being fat is a symptom of something else. Some might say 'yeh, eating'. And they'd be right. However, others with greater depth than the...

You get some bizarre and insistent suggestions from people about dieting. Not just what to eat but also how to eat it. 'You must do...

When you've pressed pause on stuffing your face or knocking back the grog in the evening, then that leaves a bit of time to fill in. And...

Still recovering from the 3 year old's birthday party on Saturday. It took until Sunday evening to get through all the presents. There...

Second weigh-in milestone of the diet and despite being a cheese munching and beer swilling diet-buster during the week, I managed to do...

It's really important when you're dieting to set sensible goals. That's what the experts say anyway. I also think that's exactly the same...